Though all human senses and parts are relevant members but the eye is one organ that we need to carefully take care of by protecting them from ultraviolet rays and taking close care of them in order that we may enjoy healthy vision through our youthful age down through old age when most eyesight starts to fail.
Prolong and/or uncontrolled exposure to the rays of sun can lead to the acceleration or cause of some diseases to the body especially the organ of sight (the eyes) which are highly sensitive. This is why it is recommended to wear sunglasses not just for its style benefits and fashion look but also for its health benefits.
Here are 10 benefits why you should put on sunglasses and challenges that sunglasses protect you from.
How Can the Sun’s UV rays Damage ones Eyes or alter vision?
Just like our skin, our eyes are prone to the damage from excessive exposure to the Sun’s UV rays. The flesh around our eye region are very sensitive and reactive because of its thing layer which makes it quick to react to wrinkling and ageing effect.
Although you need not to worry about this as there are quite a lot of products that are available at your disposal of which sunglasses are one of the most effective ones that helps prevent the development or degeneration of such diseases.
Perhaps you have been wearing sunglasses until now without knowing its benefits or if you do not prefer to wear them, Here are 10 benefits why you should put on sunglasses and challenges that sunglasses protect you from.
1. Skin cancer.
Based on research and findings, it has been observed that a reasonable amount of percentage of about ten (10%) of skin cancer are found around the eye region. Since the eye is very sensitive to sunlight, it is beneficial to wear sunglasses having UVA and UVB protective wrapped around it with relative large lenses as this helps not just to protect the eyes but also the skin.
2. Enhance healing and Recovery.
LASIK is an eye correcting surgery done to correct how the eye view near and far distance objects or images. The doctor may recommend for you a pair of glasses to wear immediately after the procedure, and also continuing to wear sunglasses can enhance and protect your eyes as they heal and as you adjust to your new vision.
You will also benefit from wearing protective sunglasses if you have had eyelid repair or cataract surgery or other type of procedure to correct your vision. Best if your doctor recommends one for you.
3. Protection against cataracts and Glaucoma.
Cataracts is a disease of the eye resulting from the clouding of the eyes lens(s) that is a capable of blurring vision if not treated. It causes opacity which may lead to blindness unless it is treated. This can be developed by a prolonged or/and uncontrolled exposure of the eyes to the sun’s UV rays. Wearing the right specification of sunglasses will go a long way in diminishing the development of this ailment.
Glaucoma is also an eye disease that affects the optic nerve, it may lead to the damage of optic disc of the eye which may possibly lead to blindness. Wearing the right specification of sunglasses having UV protective can reduce the complication of this disease.
4. Protection from Pterygium
Pterygium, which is also known as surfer’s eye is a tissue growth over the white part of the surface of the eye that can alter the curve shape of the eyeball, which leads to astigmatism( A disorder of the vision, usually due to a misshapen cornea, such that light does not focus correctly on the retina causing a blurred image.).
Pterygium is a growth on the eyeball itself. It’s usually not serious, but it can be painful and disturbing.
It is idle to purchase sunglasses with wraparound UV protection which can block out a reasonable percentage of the suns UV rays so that you can keep your vision sharp and eyes healthy at all time.
5. Improved fashion look and style
One fact is that Sunglasses and shades are a great fashion accessory(things worn to improve fashion), they also serve a great function which is to protect the eyes from the incidence of the suns ultraviolet rays(UVA, UVB).
We all know that sunglasses are stylish as they come in various shapes, style, colour and texture.
Sunglasses also help you look great and protects your eyes as well. You can even have different collections of sunglasses for different outings or to match up with different clothing design and style and this is the fun par of it.
6. Reduces Macular Degeneration
Macular degeneration is an optic disease where part of the retina called macula lutea is being damaged or deteriorated which lead to blur vision or blindness. Wearing Sunglasses can help reduce the incidence of the Sun’s UV rays which may speed up this process.
7. Reduced Headaches and Migraines
Bright sunlight can trigger the frequency and intensity of bad headaches and migraines. It causes fatigue and also eye strain which makes it uncomfortable to spend quality time outdoor.
Wearing sunglasses can help reduce the frequency and intensity of these effects thereby giving you the comfort of enjoying outdoor times. It helps reduce eye strain and headache as a result of suns ultraviolet rays.
8. Protection from the Elements.
These elements are
While you are outdoor, the sun is not the only thing the sunglasses protects your eye from. It also prevent these elements from getting into your eyes as this can be painful and harmful.
Spending time outdoors, puts you at some risks of damage from these elements as the sun is not the only thing that can cause harm and damage to the eyes.
Getting these elements sand, dusts, wind and snow into your eyes can be very hurting and harmful to the eyes. Some of these elements are capable of causing a reasonable and permanent damage to the eyes and irritation too.
Therefore, it is of high benefit to always wear sunglasses that properly covers your eyes from these elements.
9. Career or occupational related benefits.
Welding goggles and sunglasses are tools which can not be excluded from a welding workshop. Sunglasses helps to prevent electric arc or other tiny metallic objects from entering the eyes during working in the workshop.
Polarized sunglasses can reduce glare, which is good when spending a lot of time on the water.
Fishing or spending time on the water, with the right sunglasses, will enable one to see through the glare on top of the water and notice fishes and aquatic lives that you never knew were there!
According to Wikipedia, Photokeratitis or ultraviolet keratitis is a painful eye condition caused by exposure of insufficiently protected eyes to the ultraviolet (UV) rays from either natural ( e.g. intense sunlight ) or artificial ( e.g. the electric arc during welding ) sources.
This is akin to a sunburn of the cornea and conjunctiva , and is not usually noticed until several hours after exposure.
The injury may be prevented by wearing eye protection such as sunglasses and other specification that blocks most of the ultraviolet radiation, The condition is usually managed by removal from the source of ultraviolet radiation, covering the corneas, and administration of pain relief.
This article is an educational one aim at pointing out the benefit of using sunglasses regularly and for reference and by no means stating a solution to eye damage or correction.
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