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Category Archives: Health & Fitness

Best Practices For Breastfeeding Mothers

African InfoBlog Posted on April 12, 2020 by SammarioMay 28, 2020
Posted in Health & Fitness, News & Tips | Tagged Best practices for breastfeeding mothers, best weaning behavior, nursing mothers, quality breast milk, top breastfeeding act, Unicef, weaning a baby, WHO

Things To Know About Corona Virus (COVID-19)

African InfoBlog Posted on March 16, 2020 by SammarioMay 27, 2020

There have been great fear and panic all around the world over the out break of Corona virus COVID-19. The first record case of this global peace threatening disease was recorded some time last year. It was first discovered in … Continue reading →

Posted in Health & Fitness | Tagged Coronavirus, covid-19, Health, pandemic, sar-cov-2

How To Easily Overcome Mental Exhaustion

African InfoBlog Posted on December 11, 2019 by SammarioFebruary 12, 2020

Do you know that mental exhaustion is a familiar feeling of being completely empty, worn out and totally unenthusiastic about reaching out to your dreams, goals, business or work? One good word to describe that is EXHAUSTION. Mental exhaustion or … Continue reading →

Posted in Health & Fitness | Leave a reply

Water Therapy: Natural ways of curing many diseases and benefits.

African InfoBlog Posted on December 6, 2019 by SammarioJune 4, 2020

It is so amazing and unimaginably beautiful how life is made up of water. Yes. Water is life. Do you know that the earth is covered with water at a percentage of 70%? Do you know that the human body … Continue reading →

Posted in Health & Fitness | 3 Replies

10 Benefits of Wearing Panty Liners

African InfoBlog Posted on November 8, 2019 by SammarioFebruary 12, 2020

Just like the female menstrual pad, the pant liners is one of the major sanitary items every young woman in their puberty should always have readily available. However, it is not just for young ladies or developing ladies alone, but … Continue reading →

Posted in Health & Fitness | Tagged benefits, panty liners | 2 Replies

A Must Read: 10 Health Benefits Of Wearing Sunglasses

African InfoBlog Posted on November 3, 2018 by SammarioNovember 3, 2018

Though all human senses and parts are relevant members but the eye is one organ that we need to carefully take care of by protecting them from ultraviolet rays and taking close care of them in order that we may … Continue reading →

Posted in Health & Fitness | Leave a reply

How to live Diabetes free

African InfoBlog Posted on August 26, 2018 by SammarioAugust 26, 2018

Here is everything you need to know about the deadly disease diabetes  to live free of it. Diabetes is a chronic disease which affects millions of people around the world. It can sometimes cause blindness, kidney failure, heart disease and … Continue reading →

Posted in Health & Fitness | Tagged diabetes free, health tips | Leave a reply

How to prevent getting cancer from your car (One common cause of cancer you need to know)

African InfoBlog Posted on August 10, 2018 by SammarioAugust 10, 2018
Ribbon, Cancer awareness sign

The world is suffering from cancer and a lot of folks die daily from it. This is as a result of what we are constantly exposed to or the things we use on a daily basis. This continually endanger our … Continue reading →

Posted in Health & Fitness | Tagged cancer, cancer prevention, health tips | Leave a reply

How To Get The Perfect Body Shape Through Workout (Quick Home work out without using machines or equipment)

African InfoBlog Posted on May 25, 2018 by SammarioMay 25, 2018
workout

Everyone wants to be fit. A mere look at a physically fit person or well built body is appealing and attractive. Is it not? it is. Have you ever seen a nicely built body before? I guess yes. And I … Continue reading →

Posted in Health & Fitness | Tagged Fit, Health, Shape, Workout | Leave a reply

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